Beauty

Whether you want to look good for the beach, find desire in the night, or be admired by someone special, Triune Pilates offers a personally designed medley of programs to reach your individual fitness and wellness goals.

beauty_1How Does Triune Pilates Training Make You Beautiful?

Whether you want to look good for the beach, find desire in the night, be admired by someone special, or just turn heads on the street, Triune Pilates offers personally tailored programs to help you look great.

You will be able to work on problem areas of your body, areas that you are a bit embarrassed about.

We will guide you through workouts especially created to work on those problem areas, giving your whole body more tone, grace and poise.

With Triune Pilates you will be able to:

  • Have rock-hard movie star abs…
  • Burn more calories to become lighter and leaner…
  • Bring a healthy glow to your face and brightness to your eyes…
  • Carry yourself with sensuality, allure and grace…

“People react more favorable and are attracted to those whose walking style seems youthful than those seem elderly, regardless of actual age or sex. What determines youthful posture and gait? FLEXIBILITY. Improving your flexibility will make a dramatic difference in how attractive others perceive you to be.”
— David Lieberman, PH.D.

One of the prime benefits of Pilates training is that it makes you more flexible, more limber, more at ease in your own body. Contact Triune now and become more attractive.

beauty_2“Wow…I’ve improved dramatically from when I first started Pilates. I have these bumps on my stomach that I’ve never had before. I’ve tried many times to get the abs that look just right, but I needed someone like Donal to keep me on track. My arms are tight and my inner thighs don’t touch anymore. This is the first time I actually look forward to going to work out. It’s nice to get all the attention I’m getting. Thanks Triune!” CP

And there are more benefits of Pilates training…

How Can Regular Triune Pilates Sessions Keep You Younger?

Pilates training creates a body that moves with grace and balance. It greatly improves circulation bringing fresh, healthy blood to your whole body at the same time removing damaging free radicals from your system. The result? You will:

  • Increase your energy…
  • Have more vitality…
  • Change your shape…
  • Reduce the devastating effects of aging…
  • Refresh your mind and reduce stress…
  • Acquire smooth, graceful and flowing movement…
  • Release tension in the neck and shoulders…
  • Feel great about yourself and life…

Picture this: Soon after you started your Pilates training at Triune, one day you will step out of the shower and look in the mirror and think, “(Oh, my God!) I look fantastic!” People will start looking at you as you walk by. You’ll have a spring in your step. You will move more gracefully. Your clothes will be a little looser, but that’s okay.

test1Why do you think Madonna, Tina Turner, Hugh Grant, and Jennifer Aniston train with Pilates?

Contact Triune Pilates today and “go back in time!”

“I just have to say a big Thanks to Donal my trainer. He’s amazing! I will be stressed and my body will be tense from work or traffic or my family. In less than 15 minutes he’s stretched me out, his calm voice has got me totally relaxed, and his focus has melted all my troubles away. I feel so at peace at Triune my sanctuary away from the stressors of life.” KJ

And here’s an additional benefit of training with Triune Pilates…